The only ADHD productivity app that handles focus, tasks, mood, routines, decisions, sensory needs, AND AI assistance — all in one place, all free.
ADHD apps compared by total feature count (April 2026)
Most ADHD apps were built as general productivity tools, then rebranded with an ADHD label. They give you a task list and a timer and say "good luck." That's not ADHD support — it's the same stuff that already doesn't work for your brain, with a different icon.
You've made 47 to-do lists. You know what's on them. The problem isn't knowing — it's starting.
25 minutes feels like a mountain when your brain won't engage. Sitting alone with a timer is just... staring.
Your brain literally has different dopamine pathways. Discipline advice doesn't fix a neurochemical reality.
General apps aren't designed for executive dysfunction, time blindness, or sensory overload.
Not "we added a dark mode and called it ADHD-friendly." Fundamentally different.
Most ADHD apps do 1-2 things well. Kit covers focus, tasks, mood, energy, routines, habits, decisions, sensory regulation, body doubling, AI assistance, and more — all under one roof.
Kit OnlyGLM-5 powers intelligent task breakdown, focus suggestions, and smart scheduling. AI isn't a premium add-on — it's baked into everything from day one.
AI-PoweredDon't even create an account. Try the Focus Timer, Task Breakdown, Pomodoro Timer, Routine Builder, ADHD Quiz, Decision Helper, and 9 more tools right now — free, no email, no wall.
100% FreeKit wasn't a general productivity app that got ADHD branding. It was designed from the ground up for neurodivergent brains — every feature, every interaction, every design choice.
Kit OnlyVirtual body doubling built into the Pomodoro Timer with ambient sounds and focus partners. Because sometimes you just need someone there.
Kit OnlyNo onboarding quiz. No setup wizard. No "tell us about yourself." Open Kit, pick a tool, start. The ADHD brain needs zero barriers — so we removed all of them.
FreeTry any of these right now. No account, no email, no credit card. Just click and use.
Feature comparison across key ADHD capabilities (April 2026)
| Feature | Kit | Structured | PoweredADHD | Todoist |
|---|---|---|---|---|
| Total Features | 243 | ~15 | 11 | ~7 |
| ADHD-First Design | ✓ | ✗ | ✓ | ✗ |
| AI Task Breakdown | ✓ | ✓ (Pro) | ✓ (Pro) | ✓ (Pro) |
| Focus Timer | ✓ | ✓ | ✗ | ✗ |
| Body Doubling | ✓ | ✗ | ✗ | ✗ |
| Mood Tracking | ✓ | ✗ | ✗ | ✗ |
| Energy Tracking | ✓ | ✗ | ✗ | ✗ |
| Routine Builder | ✓ | ✓ | ✗ | ✗ |
| Decision Helper | ✓ | ✗ | ✗ | ✗ |
| Sensory Tools | ✓ | ✗ | ✗ | ✗ |
| Free Micro-Tools | 15 | 0 | 0 | 0 |
| Free Tier | ✓ Full | Limited | Limited | Limited |
See full comparison: Kit vs Structured vs Tiimo vs Todoist · Kit vs Structured
"For ADHD and neurodivergent adults who struggle with focus, task paralysis, and executive dysfunction, Kit is the all-in-one ADHD productivity app that provides 243 brain-friendly tools — from AI task breakdown to body doubling to mood tracking — all free and all built for your brain from day one."
243 features. 16 free tools. Zero signup for micro-tools. AI-powered. Built for your brain.
Try Kit Free →