Looking for an Inflow Alternative? Compare the Best ADHD Apps in 2026
Inflow shut down in April 2026. If you're looking for a replacement — or just want the best ADHD productivity app — here's an honest side-by-side comparison of Kit, Structured, Tiimo, and Todoist.
📅 Updated April 26, 2026 · 10 min read
⚠️
Inflow Has Shut Down
Inflow — the CBT-based ADHD coaching app — went offline in April 2026. Their domain is for sale and the app has been removed from app stores. If you were an Inflow user, you'll need a new tool. Try Kit free — it covers everything Inflow did and adds AI focus assistance, task management, timers, and mood tracking. Or read on to compare all your options.
Full disclosure: We built Kit. This comparison is based on publicly available information from each app's website, pricing page, and app store listings as of April 2026. We've done our best to be accurate and fair. If something's wrong,
let us know and we'll fix it immediately.
Quick Verdict
Best Inflow Alternative
Kit
Most features + AI + completely free
Best AI
Kit
GLM-5 AI baked in, ADHD-aware
Most Popular
Structured
15M downloads, 500K+ Pro users
Best Free Tier
Kit
All 243 features, no credit card
The Contenders
🧠 Kit
AI-powered all-in-one for ADHD brains
Free / Pro $4.99/mo coming soon
- 243 features built for ADHD
- AI Focus Partner (GLM-5) understands ADHD patterns
- Visual focus timers with celebration animations
- Mood-aware scheduling
- Smart task breakdown for overwhelming projects
- Evening wind-down routines
- 16 free standalone micro-tools
- Newer app, smaller community
Best for: ADHD adults who want everything in one app — especially former Inflow users
📅 Structured
All-in-one day planner + to-do list + focus timer + habit tracker
Free / Pro $4.99/mo or $29.99/yr
- 15M+ downloads, 500K+ Pro users, 600K+ daily tasks
- Beautiful visual timeline
- AI-powered planning assistant
- Calendar integration + habit tracker + focus timer
- Reminders and recurring tasks
- iOS, Android, Mac, Windows, Apple Watch
- No mood/energy tracking
- AI features require Pro subscription
- ADHD-friendly, not ADHD-first
Best for: Visual planners who want a clean, popular day planner with broad features
⚠️ Restructuring — April 2026
⏰ Tiimo
Visual planner — currently restructuring (tiimo.app)
$4.99/mo — STATUS UNCLEAR
- Previously 500K+ users with excellent visual timeline
- ADHD-first design language (when active)
- Migrated from tiimo.com to tiimo.app — minimal holding page
- Old domain shows "Under Construction" since 2018
- No app store links, pricing, or feature list visible
- Appears dormant — only a "calii" year-planner sub-product live
- No AI features
- Current state is unclear — may be pivoting or winding down
Former users: If Tiimo was your tool, Kit offers visual planning + much more
✅ Todoist
Popular task manager (not ADHD-specific)
Free / Pro $5/mo
- Industry-leading task management
- Integrations with everything
- Natural language input
- Mature, reliable product
- Not designed for ADHD
- AI assistant is a paid add-on
- No focus timers or mood tracking
- Can overwhelm with feature complexity
Best for: People who need pure task management
☠️ Shut Down — April 2026
🎯 Inflow
CBT-based ADHD coaching program (DISCONTINUED)
$100+/yr — NO LONGER AVAILABLE
- App removed from app stores
- Domain for sale, company shut down
- Existing users lost access to CBT modules
- No data export or migration path
Former users: Kit offers the broadest ADHD feature set as a replacement
Feature-by-Feature Comparison
| Feature | Kit | Structured | Tiimo | Todoist |
|---|
| ADHD-Specific Design | Built for ADHD | ADHD-friendly | Was ADHD-first | General |
| AI Assistant | ✓ GLM-5, ADHD-aware | ~ AI planning (Pro) | ✗ | ~ Paid add-on |
| Focus Timer | ✓ Visual, ADHD presets | ✓ Focus timer | ✗ Unclear if active | ✗ |
| Task Management | ✓ Smart breakdown | ✓ Day planning | ✗ Dormant | ✓ Industry-leading |
| Visual Timeline | ✓ | ✓ Core feature | ~ Was core feature | ✗ |
| Mood / Energy Tracking | ✓ Mood-aware scheduling | ✗ | ✗ | ✗ |
| Evening Routines | ✓ | ~ Via templates | ✗ Unclear | ✗ |
| Gamification | ✓ Celebrations, streaks | ✓ Completion tracking | ✗ | ~ Karma points |
| CBT / Coaching | ✗ | ✗ | ✗ | ✗ |
| Calendar Integration | ✗ | ✓ | ✗ Unclear | ✓ |
| Habit Tracking | ✓ | ✓ Habit tracker | ✗ | ✗ |
| Smart Task Breakdown | ✓ AI-powered | ✗ | ✗ | ✗ |
| Executive Function Support | ✓ Core design principle | ~ Visual support | ✗ Dormant | ✗ |
| Platform | Web (PWA), mobile | iOS, Android, Mac, Win | Unclear (restructuring) | All platforms |
| Current Status | Active, shipping | Active, 15M downloads | Restructuring | Active, mature |
Pricing Comparison
| Plan | Kit | Structured | Tiimo | Todoist |
|---|
| Free Tier | Full access All 243 features, no card | Generous Basic planning, limited tasks | Unclear Restructuring — tiimo.app is a holding page | Generous Up to 5 projects |
| Pro Monthly | $4.99/mo Coming soon | $4.99/mo | Was $4.99 Pricing page offline | $5.00/mo |
| Pro Annual | $49/yr Coming soon | $29.99/yr | Was $49 No longer visible | $48/yr |
| AI Features | Included free | Pro only | Not available | $2.50/mo add-on |
Who Should Pick What?
Pick Kit if...
- You're a former Inflow user looking for a replacement
- You want an all-in-one ADHD productivity tool
- AI assistance matters to you (task breakdown, focus partner)
- You're budget-conscious and want to start free
- You need focus timers + task management + mood tracking in one place
- You want free standalone tools (16 micro-tools, no signup required)
Pick Structured if...
- You want the most popular visual planner (15M users)
- You mainly need day planning, scheduling, and habit tracking
- You want calendar integration and Apple Watch support
- You need native iOS/Android/Mac/Windows apps
⚠️ About Tiimo...
- Tiimo appears to be restructuring (April 2026)
- Migrated from tiimo.com → tiimo.app with minimal holding page
- No app features, pricing, or app store links visible currently
- Only a "calii" year-planner sub-product appears active
- Previously had excellent ADHD-first visual design (500K+ users)
- May relaunch — check tiimo.app for updates
Pick Todoist if...
- You need integrations with other tools
- ADHD-specific design isn't a priority
- You want the industry standard task manager
- You don't need focus timers or mood tracking
Our Honest Take
Kit's biggest strength is also its biggest risk: 243 features is a LOT. If you're overwhelmed by options, Structured's focused approach or Tiimo's visual timeline might feel better. We're working on making Kit's onboarding gentler for exactly this reason.
Structured is the 800-pound gorilla in this space with 15M downloads and 600K+ daily tasks. They've expanded beyond day planning into focus timers, habit tracking, and AI-powered planning. Their visual timeline is genuinely excellent — beautiful, clean, and purpose-built for people who think visually. If all you need is "what do I do today?" displayed clearly, Structured is hard to beat. Kit still offers more breadth (mood tracking, 16 standalone micro-tools, AI task breakdown), but Structured has narrowed the gap significantly.
Tiimo appears to be in a transitional state as of April 2026. They've migrated from tiimo.com to tiimo.app, which currently shows only a minimal holding page ("Time organisation and management") with no app features, pricing, or app store links visible. A sub-product called "calii" (a year planner visualization tool) is live at calii.tiimo.app. Previously, Tiimo had 500K+ users and genuinely excellent ADHD-first visual design. If they relaunch with full features, they could be a strong option again. For now, former Tiimo users should consider Kit or Structured as active alternatives.
Todoist is the Swiss Army knife of task management. It's not ADHD-specific, but it's mature, reliable, and integrates with everything. If ADHD-specific features aren't important to you, Todoist + a Pomodoro timer is a solid combo.
About Inflow: Inflow was genuinely excellent for structured ADHD education via CBT. If you specifically need CBT-based coaching, consider working with an actual ADHD therapist or coach. Kit and other apps are daily tools — they complement but don't replace professional support.
Frequently Asked Questions
What is the best Inflow alternative?
Kit is the best overall Inflow alternative — it's free, has 243 ADHD features, AI-powered task breakdown, focus timers, mood tracking, and smart scheduling. Structured (15M downloads) is the best choice if you want a popular visual day planner. If you specifically need CBT-based ADHD coaching, consider working with a licensed ADHD therapist.
Why did Inflow shut down?
Inflow's domain went up for sale in April 2026 and the app was removed from app stores. The company had been a CBT-based ADHD coaching program charging $100+/year. Former users were left without access to their progress data or CBT modules.
Is Kit really free?
Yes. All 243 features are free right now. A Pro tier at $4.99/month is coming soon with additional AI capabilities, priority support, and advanced analytics. The free tier will always remain generous.
How does Kit compare to Structured?
Structured has 15M downloads and excels at visual day planning with a beautiful timeline. Kit has 243 features covering task management, focus timers, mood tracking, AI assistance, and more. Structured is the best at one thing (day planning). Kit is the best at everything in one app. Many users could benefit from both.
Is Tiimo still active?
As of April 2026, Tiimo appears to be restructuring. They've migrated to tiimo.app which shows a minimal holding page with no app features, pricing, or app store links. A sub-product called "calii" (year planner) is live. Former Tiimo users looking for an active ADHD app should consider Kit or Structured.
Which app is best for severe ADHD?
For severe ADHD, we'd honestly recommend a combination approach: professional support (therapy, coaching, medication) + a daily tool. Kit and Structured both work well as daily tools. None of these apps replace professional help.
📅 Want the full Kit vs Structured deep dive?
Feature-by-feature comparison, honest analysis, and who should pick which.
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